Enoki (Golden)

Flavour

Golden Enoki Mushrooms have a delicate, slightly sweet, and mildly nutty flavour with a crisp, crunchy texture. Their slender stems and small caps absorb seasonings well, making them perfect for soups, hot pots, stir-fries, and salads, adding a subtle umami depth.

Health Benefit

Rich in antioxidants, polysaccharides, and essential nutrients, Golden Enoki Mushrooms boost immunity, support heart health, and aid digestion. They help regulate cholesterol, promote gut health, and have anti-inflammatory properties. Low in calories yet high in fiber, they contribute to overall wellness and metabolic balance.