Enoki (White)

Flavour

White Enoki Mushrooms have a mild, slightly sweet flavour with delicate umami notes. Their long, thin stems and small caps provide a crisp, crunchy texture. They absorb flavours well, making them ideal for soups, hot pots, stir-fries, and salads, enhancing dishes with subtle richness.

Health Benefit

Rich in antioxidants, fiber, and polysaccharides, White Enoki Mushrooms support immune health, aid digestion, and promote heart health. They help regulate cholesterol, improve gut flora, and reduce inflammation. Low in calories yet packed with essential nutrients, they contribute to overall wellness and metabolic balance.